November 28, 2022

UPDATE FULL Basement Renovation Reveal SAVED $5000





#DIY Paint & Material Details:
Paramount one coat paint $44 a Gallon
Dark Grey (1 gallon) – “shining armor” in eggshell
Off White (2 gallons) – “Silver screen” in eggshell
Light Gray (1 gallon) – “gray Marble” in eggshell
Pure white (1 gallon) – in semi glossy (for trim, chair railing, doors and stair rails)
Primer for glossy surfaces used on trim & doors (1 gallon) – Zinsser Bullseye1-2-3 – $21
TOTAL FOR PAINT : $241

Menards White 2″ Faux wood window blinds – custom cut – $65 each window – Total $195
Menards Siding door blinds – $25
TOTAL FOR BLINDS $220

Menards flooring tile vinyl – $44
Menards trim for chair railing – $53

Cushion Covers:
Kevin Textile Linen Pillow Cover Square , 26×26 inches(Set of 4, Light Grey) – https://tinyurl.com/yb7ewkbc Total for 4 Covers: $51.88
CHUN YI Jacquard Polyester Spandex Slipcover (Light Gray, Chair Cushion) Set of 4 – https://tinyurl.com/ybwwkdn8 Total for 4 covers: $55.96

TOTAL COST FOR BASEMENT REMODEL: $665.84
(this price does not include tools, nails, brushes and rollers for paint…etc)

Shop Merch: http://www.florinafit.com/shop.html

Patron: https://www.patreon.com/florina

Canon PowerShot G7 X Mark II (Black) (International Model) : https://tinyurl.com/ycpx58p8

Online Coaching 6 or 12 Weeks Visit: http://florinafit.com/workout-plans.html
NEW CHANNEL: http://tinyurl.com/y97ue45a
Instagram OFFICIAL PAGE : @FlorinaFitness
Instagram Sexy Photo’s: @_____F.L.O.R.I.N.A_____

My Measurements
Hips 41.5inch
Waist 28inch

Send Me Mail:
PO BOX 292
Ingleside IL,60041

Velcro Straps : https://tinyurl.com/y7kz77z6

Supplements:
Amazing Grass Plant Protein Super food Powder
https://tinyurl.com/ycuwtyx7
All Natural Whey Protein Powder Shake: https://tinyurl.com/gnhgkl6
DISCOUNT CODE: florinafit
BodyTech Creatine & Glutamine https://tinyurl.com/yatuzqac

Fitness Gear:
Heavy Duty Resistance Bands, Pull up Assist Bands : https://tinyurl.com/y8snn68j
Converse: https://tinyurl.com/yb3cjl9c
POWER CAGE 800lb capacity: https://tinyurl.com/yb54kg2t
FitKicks (flat sock shoes with Hard Bottoms): http://tinyurl.com/yb3sgzel
Strength Training Fitness Rope: https://tinyurl.com/yd5zolak
Half Moon Yoga Ball: https://tinyurl.com/swmrrz6
Weighted Hoola Hoop: https://tinyurl.com/yb4ymyf9
HemingWeigh Puzzle Exercise Mat High Quality
https: //tinyurl.com/yde2z3kp
Marcy 3-Level Dumbbell Rack
https://tinyurl.com/yakhzn43
Resistance Band Set – with Door Anchor, Handles, Ankle Straps
https://tinyurl.com/y7ae65wl
Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/yatnnwom
Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome
Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8
Barbell Curl Bar https://tinyurl.com/y9hza8ej
Squat Sponge https://tinyurl.com/log6kcs
Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb
Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d
Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn
Bench With Leg Extention Attachment
https://tinyurl.com/yc7pqbew
Wrist support Gloves https://tinyurl.com/ycp7oksb

Music by https://soundcloud.com/dyallas
dyalla.com/contact

#Reno #Basement

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